The Curse of Oak Island on the History Channel is my favorite show. I only personally know one other person who watches it, and he is not chatty about it. So, do you watch? Do you love it? I love the historical aspect and all the theories of who could have deposited treasure. I love … Continue reading The Curse of Oak Island, Anyone?
Do you feel manic about everything that needs to be done, tremendous pressure to have everything figured out, or left behind in a race to an unknown finish? Stop, just stop for a moment. Frantic energy leads to tunnel vision, mistakes, and burnout. Tune into the bigger picture, acknowledge how much you have already accomplished, … Continue reading Slow Down Nudge
What you think, you become. What you feel, you attract. What you imagine, you create. Buddha Grokking was taught to me as a way to prepare yourself for your day, a difficult task, or an uncertain scenario. Grokking is a way to set your state of mind and to prepare yourself for an appropriate response … Continue reading Mindfulness Mini – Grokking
I found Ancient Greek Remedy Oil a few years ago after a friend disclosed to me that her number one beauty secret was using a high quality oil as a makeup remover and skin moisturizer. She is a lovely women inside and out. She is technically elderly, but her skin is gorgeous and her spirit … Continue reading Ancient Greek Remedy
Everything that irritates us about others can lead us to an understanding of ourselves.Carl Jung Photo by Tobias Bju00f8rkli on Pexels.com When someone really upsets you, once or repeatedly, that person has probably acted in violation of one of your core values. There are always going to be people in your life who you don't particularly care for … Continue reading Resolving Difficult People
People who want to be seen can't see you, likewise you can't see others if you are focused on being seen. Have you been feeling irrelevant, invisible, or insignificant around certain people? It may be because you are merely part of their audience. Have you been having less meaningful interactions, noticing your friends are stepping … Continue reading Seeing and Being Seen Nudge