8 Tips to Create or Enhance a Meditation Space

Pin It A meditation space is very personal, and you should create a space that resonates with you. So please take these tips as suggestions that are meant to prompt consideration as opposed to being rigidly followed. 1. Find a Space - When you designate a specific space for meditation you will cultivate an energy … Continue reading 8 Tips to Create or Enhance a Meditation Space

You finally knew what you had to do

This is my all time favorite poem. I think it speaks to our primal need to follow our unique path in order to fulfill our Divine purpose. The Journeyby Mary Oliver Photo by Pixabay on Pexels.com Photo by Cliford Mervil on Pexels.com One day you finally knewwhat you had to do, and began,though the voices … Continue reading You finally knew what you had to do

Book Review – An Accidental Awakening: It’s not about yoga; It’s about family by Stephanie Hrehirchuk

She lost her career to a spinal injury. She lost herself to motherhood. Then Stephanie's best friend invited her to join a year in yoga, which turned out to be more than she bargained for. An Accidental Awakening is yoga off the mat and into life as she is thrown into qigong in the snow, … Continue reading Book Review – An Accidental Awakening: It’s not about yoga; It’s about family by Stephanie Hrehirchuk

Book Review – From Fertile Ground: The Story of My Journey, My Grief, My Life by Mark Johnson

In his memoir and writer’s mosaic, debuting author Mark Johnson searches for answers after his mother dies. He leaves behind his corporate job in his mid-fifties and soon discovers a love for writing and nature across three generations of his family. In each chapter, he weaves together more than fifty years of diary accounts from … Continue reading Book Review – From Fertile Ground: The Story of My Journey, My Grief, My Life by Mark Johnson