Today's date, 03/26/2020, numerologically reduces to 6 which represents family. 0 + 3 + 2 + 6 + 2 + 0 + 2 + 0 = 15 = 1 + 5 = 6 Family is love whether or not family is related. Tell your family how much you love, respect, appreciate, and need them. I … Continue reading Numerology Message – Blessing for Your Family
Many of us have more time for reflection these days, so put that time to use by being mindful about cultivating your intuition. Intuition is a powerful tool in life. The more tuned in you are to your intuition, the easier life will flow. Not to say there won't be obstacles, but you will have … Continue reading 3 Simple Ways to Improve Your Intuition
Despite the global uncertainty, the new moon is a wonderful reminder that we are empowered creators. May the magic of the moon be in your awareness today and every day.
Is there really a right way to throw a little fit? I think so. Should I be encouraging people to throw a little fit? I think so. Photo by Andrea Piacquadio on Pexels.com Emotion is part of the human experience, so we may as well benefit from it. I love to throw little fits, they … Continue reading How to Properly Throw a Little Fit
My friend, Stephanie Hrehirchuk, is one of the hosts for a free online hour of gratitude and lovingkindness this Sunday at noon EDT. If the time doesn't work for you or if you don't love live events, you will get a recording if you register. I am registered, please join us! Here is the link … Continue reading Sunday – free online hour of gratitude and lovingkindness
If you need a little boost of positivity or increased peace of mind, settle into your favorite chair with your journal. Here are ten journal prompts to get your thoughts flowing in a constructive manner. Photo by Pixabay on Pexels.com What worked well for you today?What are you grateful for today that you previously took … Continue reading 10 Mindful Journal Prompts for Increased Peace of Mind
By Karen Pryor and Julie Krupp Have you thought about becoming a yoga teacher? Becoming a yoga teacher is very rewarding and is a large commitment of time and money. Yoga teacher training will take you places physically, emotionally, and maybe even geographically that will broaden your overall perspective on life. People may naively approach … Continue reading What You Need to Know about Yoga Teacher Training (YTT)
There is a lot of uncertainty throughout the world right now, and there is no better time to nurture or cultivate your home yoga practice. A home yoga practice will help you maintain or improve your physical strength, flexibility, and endurance. It will also help your mental health as you make or improve important connections … Continue reading The Best Online Yoga for Home Practice