Every circumstance, including the most unpleasant ones, contains within it an opening, a chance. The trick is to find and use it. Gertrud Hirschi MUDRAS for Body, Mind and Spiritby Gertrud Hirschi This mudra synchronizes the two sides of the brain, activates one's memory, and improves one's ability to absorb or recall knowledge. The mudra … Continue reading Mindfulness Mini – Opportunity Mudra
Author: Julie Krupp
Boundaries Nudge
Is someone taking advantage of your generous heart by draining your financial, emotional, or physical resources? Are you feeling spent because someone is monopolizing your time, space, or energy? Boundaries are important so that you can love someone else while simultaneously loving yourself, boundaries cultivate love. Evaluate where and with whom you need boundaries and … Continue reading Boundaries Nudge
Mindfulness Mini – Rise and Shine
I hope you wake up feeling exceptional. You are important, needed, and unique.Mama Zara Photo by Sam Kolder on Pexels.com The moment you become aware that you are awake notice where your mind starts. What thoughts or feelings are you beginning the day with? If they are positive, fantastic. If they are not positive, pause … Continue reading Mindfulness Mini – Rise and Shine
Sunshine Blogger Award #5
I would like to thank Mr. Holliman for this award. He has graciously nominated me for several awards, and I have been a bit behind in responding. Mr. Holliman, thank you for your cheerful and uplifting blogging, and thank you for your patience with me!!! The Rules: Thank the blogger who nominated you.Answer the 11 … Continue reading Sunshine Blogger Award #5
Pay Attention
Liebster Award #3 & #4
I am so flattered to be nominated by Wife Blah, The White Bouquette, and Mr. Holliman for these awards! These are three of my favs, please check them out! Wife Blah actually has a charming YouTube channel as well. THE RULES: Say ‘Thank you’ to the Blogger who nominated you.Share 11 facts about yourself.Answer the … Continue reading Liebster Award #3 & #4
Play Me Like a Violin
I read this post yesterday, and I immediately recognized how powerful it was. It just keeps niggling at me though. I must have emotional and/or spiritual work that I need to address with respect to this concept. I am going to let it simmer, but I wanted to share it with you in case you … Continue reading Play Me Like a Violin
Grumpy Cat
Kitty We returned home from a fabulous, 10 day trip to Michigan, our home state. My 18 year old stayed behind in New Jersey to care for the cats, dogs, and house. He will be going to Michigan for college at the end of August, so he didn't feel a real need to go. He … Continue reading Grumpy Cat
Y en el mundo al fin reinará la paz
And in the world at last peace will reign https://www.youtube.com/watch?v=VzB8xC_CwH8
When illusion spin her net
https://www.youtube.com/watch?v=_OO2PuGz-H8