12 Simple Daily Habits to Improve Your Well-being

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  1. Meditate
  2. Mindfully breathe
  3. Move your body
  4. Appreciate nature
  5. Pray
  6. Express gratitude
  7. Listen to music
  8. Give compliments
  9. Smile
  10. Give a good hug
  11. Learn something new
  12. Make plans
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9 thoughts on “12 Simple Daily Habits to Improve Your Well-being

  1. I like this reminder of twelve habits, and I just finished my meditation. One query, it appears that there are two posters on post that say the same thing? I like the photos, and all of them have a peaceful quality.

    1. I’ve been using Pinterest to promote my blog. Those posters are my Pinterest pins. I don’t need to have both, but I figure it doesn’t hurt either. I haven’t completely decided how to handle it moving forward, this is me figuring things out. 🙂

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