I hope you wake up feeling exceptional. You are important, needed, and unique.Mama Zara
The moment you become aware that you are awake notice where your mind starts. What thoughts or feelings are you beginning the day with? If they are positive, fantastic. If they are not positive, pause and redirect with:
- Your favorite affirmation(s)
- Visualizing success with the day’s events
- Mindful breath
- Feeling content
- Short gratitude list
However you proceed, you are empowered to take control of your energy. Have an exceptional response to your day!!!