I am not a product of my circumstances. I am a product of my decisions.Stephen Covey
This mudra resolves emotional and mental tension, formally known as the Naga Mudra. Form this mudra and find your breath. With your question or situation in mind, hold the mudra for a few moments in front of your forehead and then for a few moments in front of your heart. The corresponding affirmation is as follows:
I decide with a clear head and a benevolent heart.